Strength and Conditioning Coach

About This Role

This coaching role focuses on leading group workouts and providing individualized guidance for youth and adult athletes. It suits a coach passionate about strength and conditioning, athlete development, and performance coaching, creating a challenging and supportive environment.

Responsibilities

• Lead group training sessions for youth, adults, and teams
• Provide personal training and individualized coaching when needed
• Teach proper form, technique, and movement mechanics
• Modify workouts to meet athletes at their current ability level
• Help athletes improve strength, speed, agility, and overall performance
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high-energy environment
• Support member retention through coaching, accountability, and service

Requirements

• 1+ year of experience in strength and conditioning, personal training, or group fitness
• Strong understanding of exercise science, movement patterns, and injury prevention
• High energy, positive attitude, and ability to motivate others
• Excellent communication and relationship-building skills
• CPR/AED/First Aid certification

Nice to have:

• Bachelor

Benefits

• Free membership to a state-of-the-art training facility
• Continuing education through company-sponsored events
• Opportunity for growth within a nationally expanding brand

About the Company

D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up, focused on helping individuals achieve their fitness goals through expert coaching and proven training systems.