Group Fitness Instructor (Youth & Adult Training)

About This Role

This Group Fitness Instructor role involves leading group workouts and providing individualized guidance for youth and adult athletes. The position is ideal for someone passionate about fitness, strength and conditioning, athlete development, and performance coaching within a high-energy environment.

Responsibilities

• Lead group training sessions for youth, adults, and teams
• Provide personal training and individualized coaching when needed
• Teach proper form, technique, and movement mechanics
• Modify workouts to meet athletes at their current ability level
• Help athletes improve strength, speed, agility, and overall performance
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high-energy environment
• Support member retention through coaching, accountability, and service

Requirements

• 1+ year of experience in strength and conditioning, personal training, or group fitness
• Strong understanding of exercise science, movement patterns, and injury prevention
• High energy, positive attitude, and ability to motivate others
• Excellent communication and relationship-building skills
• CPR/AED/First Aid certification (required)

Nice to have:

• Bachelor’s degree in Exercise Science or related field

Benefits

• Free membership to a state-of-the-art training facility
• Continuing education through company-sponsored events
• Opportunity for growth within a nationally expanding brand
• Free uniforms
• Flexible schedule

About the Company

D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up, focused on helping individuals achieve their fitness goals through expert coaching and proven training systems.