About This Role
The Group Fitness Instructor leads F45's team-based functional training sessions, motivating members and creating an energetic, challenging, and fun experience. This role suits a knowledgeable and people-loving coach who can own the room and help members get stronger and more confident.
Responsibilities
- Coach, motivate, and connect with members throughout every class
- Demonstrate movements confidently and with excellent form
- Provide smart regressions, progressions, and modifications
- Correct technique and help members move safely and effectively
- Understand the why behind the workout, not just what's on the screen
- Create energy without sacrificing quality coaching
- Get to know members, celebrate their wins, and help them reach their goals
- Help welcome trial members and make them feel like part of the community
- Support membership retention and the overall member experience
- Help with equipment setup, breakdown, and keeping the studio looking great
- Help clean the studio as part of the team
Requirements
- Group fitness and/or personal training experience
- Understand functional movement, strength training, HIIT, and heart-rate-based training
- Confidently coach a room full of different fitness levels
- Know how to modify movements instead of giving everyone the exact same option
- Bring real energy and personality
- Be dependable, coachable, and comfortable receiving feedback
- Communicate well and genuinely enjoy working with people
- Have fun while still being professional
- Want to keep learning and becoming a better coach
- Current nationally recognized fitness certification (NASM, ACE, ACSM, AFAA or equivalent) OR a degree in Kinesiology or Exercise Science
- Current CPR/AED/First Aid certification
- Group training experience strongly preferred
- Ability to demonstrate exercises safely and confidently
- Ability to remain active and on your feet throughout classes
- Be reliable, punctual, and ready to bring the energy
- Be someone members are excited to see on the schedule
Nice to have:
Benefits
- Flexible coaching schedule
- F45 membership
- F45 coaching gear/uniform provided
- Fun, high-energy team environment
- Opportunities to grow and take on more responsibility
- A community of members you'll actually get to know
