About This Role
This role involves leading engaging and effective exercise classes for a senior community, designing and delivering fun, safe, and challenging workouts that cater to the unique needs and abilities of older adults.
Responsibilities
- Develop and lead a variety of group fitness classes, such as low-impact aerobics, strength training, yoga, Pilates, Tai Chi, line dance, chair dance and more
- Modify exercises and provide adaptations to ensure all participants can participate safely and comfortably
- Motivate and encourage seniors to stay active, improve their fitness, and maintain a healthy lifestyle
- Monitor participants' form and provide feedback to ensure proper technique and prevent injuries
- Maintain a positive, supportive, and inclusive environment that fosters a sense of community
- Collaborate with the wellness team to develop programming that aligns with the company's goals and the needs of our senior members
- Attend staff meetings and training sessions to stay up-to-date on industry trends and best practices
Requirements
- Minimum of 2 years of experience leading group fitness classes, with a focus on working with older adults
- Certification in one or more group fitness disciplines (e.g., AFAA, ACE, NASM)
- Excellent communication and interpersonal skills, with the ability to engage and motivate participants
- Thorough understanding of exercise science, anatomy, and the unique needs of the senior population
- Creativity and the ability to design fun, varied, and challenging workouts
- CPR and First Aid certification (or willingness to obtain)
- Fitness training insurance
- Passion for helping older adults improve their health and well-being
Benefits
- Flexible scheduling to accommodate your availability
- Opportunities for professional development and continuing education
- Supportive and collaborative work environment
- Opportunities for advancement
- Professional development assistance
Important Details
About the Company
Alive, Fit & Free is seeking experienced group fitness instructors of all specialties to lead engaging and effective exercise classes for its senior community.
