Fitness Coach

About This Role

The Fitness Coach designs and delivers effective fitness programs aligned with individual client needs and organizational goals. This role is responsible for assessing fitness levels, tracking progress, ensuring client safety, and maintaining high levels of motivation and engagement, directly contributing to the physical well-being of members and the success of wellness initiatives.

Responsibilities

• Support the development and delivery of structured fitness programs tailored to individual needs
• Assist clients in achieving their personal health and fitness goals
• Conduct initial fitness assessments, including body measurements and BMI calculations
• Monitor and record client BMI regularly
• Help the client during all training sessions by demonstrating correct techniques and form
• Motivate and guide clients, especially those facing challenges or plateaus in their fitness journey
• Assist in maintaining and furthering the goals and values of the organisation
• Provide regular progress updates and adapt plans based on performance

Requirements

• Minimum 3 years of proven experience as a fitness coach/trainer
• Certified in Personal Training (ACE, ISSA, or similar preferred)
• Strong knowledge of strength training, HIIT, weight management, and functional fitness
• Ability to work with different body types and fitness levels
• Excellent interpersonal and communication skills
• Physically fit and a positive role model for clients
• Fluency in English
• Bachelor's degree (Required)
• 1 year of core fitness training experience (Required)

Benefits

• A chance to shape the voice and visual identity of a rapidly growing wellness brand
• Direct access to the founder and leadership team, with space to pitch and lead creative ideas
• Collaborative team culture with a focus on quality and growth
• Office located in Mumbai with studio access, high creative energy, and room to grow

Application Process

• Answer the following questions:
  • Do you have experience conducting online strength-training sessions?
  • Are you comfortable conducting training sessions online?

About the Company

Fight The Sunrise (FTS) is a fitness platform dedicated to tailoring fitness journeys based on science and individual lifestyles, ensuring sustainable and enjoyable health transformations. They offer custom workout programs, non-restrictive nutrition guidance, and leverage technology through their fitness coaching app to provide personalised support to clients. Their mission is to help individuals integrate fitness seamlessly into their daily lives, promoting balance and long-term commitment.