About the role
Responsible for delivering safe and effective fitness and physical conditioning programmes, helping individuals improve strength, endurance, mobility, and overall physical performance.
Key Responsibilities
- Plan and deliver structured fitness and conditioning sessions.
- Develop strength, cardiovascular endurance, mobility, agility, and functional fitness.
- Conduct fitness assessments and monitor individual progress.
- Design progressive training programmes based on individual fitness levels and goals.
- Provide coaching and guidance on correct exercise techniques.
- Apply appropriate warm-up, recovery, and injury-prevention techniques.
- Maintain accurate training, attendance, and performance records.
- Ensure all training activities comply with health and safety standards.
- Motivate participants and support them in achieving their fitness objectives.
Qualifications & Experience
- Bachelor's degree in Physical Education, Sports Science, Exercise Science, or a related field.
- Recognized fitness / personal training certification such as NASM, NSCA, ACSM, ACE, or equivalent .
- Valid First Aid and CPR certification.
- Minimum 3–5 years of professional fitness coaching experience .
- Experience working with adults and delivering structured fitness programmes.
Key Competencies
- Strong knowledge of fitness training and physical conditioning.
- Excellent coaching and communication skills.
- Strong interpersonal and motivational skills.
- High level of professionalism and personal fitness.
- Good understanding of health, safety, and injury prevention.
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