Tracy Anderson Method

About Tracy Anderson Method

For 25 years, Tracy Anderson has revolutionized the fitness industry, forgoing trends to unearth our primal right to move. Tracy combined the principles of dance with athletics to create a new language of movement: the Tracy Anderson Method. She spent years studying the body, conducting studies and research into what it takes to see consistent physical results. Collaborating with experts, Tracy found that the only way to achieve consistent muscular design in the long run was to perform new sequences every week that protect joints, expand flexibility, and improve mobility. Today, the Tracy Anderson Method is a specialized genre of fitness that has changed the lives of people everywhere. With studio locations in New York, Los Angeles, the Hamptons, Madrid, and London–and an Online Studio that reaches clients around the world–the Tracy Anderson Method is a global phenomenon. The Tracy Anderson brand extends beyond the mat, with lifestyle content and product collections designed around Tracy’s research into total-body health. In addition to workout apparel collections and collaborations with luxury brands, Tracy recently released her custom nature-driven workout apparatus: MYMODE, a never-before-seen innovation in eco-movement programming for premier physical design. The brand also releases the biannual wellness publication Tracy Anderson Magazine, available at retailers nationwide including Barnes & Noble, Whole Foods, and Hudson News. The magazine features the latest health research from medical experts, bespoke collections of wholesome recipes from world-class resident chefs, and celebrity interviews.