Joeri Zwart Personal Training

About Joeri Zwart Personal Training

We believe that you live a fitter and healthier life if you no longer make excuses for why you didn't succeed today. You are the only one who fools yourself and stands in the way of a vital and stronger body. No one else is in charge. With the combination of psychology, scientific insights, strength training, and the ‘five-layer identity gap model,’ we effectively break down your self-sabotaging habits. We mentally break through your limits of physical discomfort, thereby cultivating an iron will with new, helpful habits. We provide high-commitment personal training of 45 minutes per week with minimal waste of time and energy focused on results. Wherein we employ identity-oriented coaching and biomarker-driven strength training.