InStride Health

About InStride Health

InStride Health is an insurance-based, specialty provider delivering life-changing anxiety and OCD care for kids, teens, young adults (ages 7-22), and their families. Grounded in cognitive behavioral therapy (CBT), InStride’s evidence-based approach focuses on exposure therapy to help young people face their fears and anxieties in the places and situations that matter most. Our dedicated care team of a therapist, exposure coach, and psychiatrist, teaches youth and their families the skills needed to see lasting results.