BFT Eixample

About BFT Eixample

BFT Eixample is the first Body Fit Training (BFT) center to arrive in Spain, offering a community-based 50-minute functional and strength training program. At BFT Eixample, we implement 14 different types of workouts that combine science and technology to help members achieve their health goals in a personalized way, all in an inclusive environment led by highly trained coaches. Our progressive strength and conditioning programs are designed to train the three types of muscle fibers, planes of movement, and energy systems, with the goal of reducing fat and building lean muscle. With a personalized approach backed by advanced technology, we help you achieve your health and performance goals safely and effectively.